 Potatoes
not Prozac by Kathleen DesMaisons
Have you ever wondered why you can't say no to fattening
foods or alcohol? Why you overspend or overwork, feel bloated,
have mood swings or depression? The answer is not that you're
lazy, self-indulgent or undisciplined.
The problem lies in
your body chemistry. Millions of people are sugar sensitive
and the foods they turn to for comfort actually trigger feelings
of exhaustion, hopelessness and low self-esteem. \par In
her groundbreaking book, Kathleen DesMaisons, Ph.D., explains
how certain food-dependent chemicals in the brain regulate
our moods.
To maintain mental and physical health our serotonin,
beta-endorphins and blood sugar levels need to be kept in
balance. We can achieve this by following DesMaison's inexpensive,
all-natural nutritional plan. There is no regime of measurements
or self-denial: you tailor the plan to your tastes and lifestyle.
More than just a book about food, this is a book about possibilities.
Totally revamped for 2008, this book is a must have for
anyone who recognises the symptoms above! Try it, it works!
Find
out more from Amazon :: |
|
 Little Sugar Addicts by Kathleen DesMaisons
End the Mood Swings, Meltdowns, Tantrums,
and Low Self-Esteem in Your Child Today - the 4th book by
Dr DesMaisons, this time addressing the behaviour of sugar
sensitive children.
Find
out more from Amazon ::
|
 The
Sugar Addicts Total Recovery Program by Kathleen DesMaisons
Practical, hands-on, and reader friendly, this
books gives you the guidance you need for every phase of healing
your sugar sensitivity.
Find out more from Amazon ::
|
|
 The
Optimum Nutrition Bible by Patrick Holford
Completely
revised and updated to include the latest cutting-edge research
the best-selling Optimum Nutrition Bible has revolutionised
health. It explains how, by giving yourself the best possible
intake of nutrients, to allow your body to be as healthy
as it possibly can.
Find out more from Amazon :: |
The Food and Mood Handbook by Amanda Geary
Find relief at last from depression, anxiety, PMS, cravings
and mood swings. Written by UK nutritional therapist Amanda
Geary, this plan is supported by MIND, the UKs leading mental
health charity.
Find out more from Amazon ::
|
 Women's Bodies Women's Wisdom by Dr Christiane Northrup
The complete guide to women's health and well-being.
This book is a groundbreaking and inspiring healthcare guide for women of all ages.
Find out more from Amazon ::
|
|
